28+ Home Epley Maneuver Pdf Pictures. Treat vertigo in seconds using the half somersault maneuver (epley maneuver alternative) one of the best and most effective options in treating vertigo is half somersault maneuver that is an exercise designed to bring relief by restoring the otoconia (inner ear crystals) to their natural position. This is to avoid quick spins, or brief bursts of vertigo as debris repositions itself immediately after the maneuver.
Your health care provider has determined that these exercises are beneficial to you based on your condition at this time. This is a series of steps you can do at home to help reposition the canaliths and help dizziness. There are procedures for horizontal canal bppv, but with lower success rates.
Sit up straight in the middle of your bed.
This document contains instructions for occupational and/or physical therapy exercises developed by the university of michigan health system (umhs). We have done our research collecting the most important pieces of information about this effective and simple exercise that is capable of solving your. Wait for 10 minutes after the maneuver is performed before going home. Postural restriction after the epley maneuver increases its effect somewhat.